DESCRIPTION OF ADD-ON SERVICES
During the Healthy Kitchen Reboot, Dr. Eakin and Annalee, NP will visit your home and work with you to remove foods that may be contributing to your illness, or are otherwise not health promoting. This makes space for foods that will nourish and heal you. We will provide instruction on how to stock your kitchen with the staples necessary for maintaining your new lifestyle, give tips for healthy cooking including ideas for substitutions, and discuss common pitfalls and how to avoid them.
The Personalized Shopping Experience is a time to learn how to be a savvy shopper. This includes instruction about ingredient/label reading, when to consider buying organic, and when/how to buy in bulk to save money.