WEIGHT LOSS AND HORMONAL WELLNESS
This program is intended for those struggling with metabolic issues including excess weight, insulin resistance, and diabetes. Weight loss does not need to be complicated. In this program you will learn why many people struggle with excess weight and how to achieve healthy and sustainable weight loss. In addition, learn how to reverse type 2 diabetes and insulin resistance, and decrease your need for medications.
COGNITIVE AND MENTAL WELLNESS
Decreased mental acuity, trouble focusing, memory difficulties, and poor mood are common but frustrating issues, and conventional treatment is limited in its ability to affect meaningful change. Fortunately, much like conditions that affect the body, those that affect the mind are very responsive to lifestyle interventions. Learn how to take this often overlooked aspect of health into your own hands and protect your mind for years to come.
Cardiovascular disease is our leading killer, but it doesn't need to be. In fact, it's entirely preventable, and even treatable, with lifestyle changes. This program is focused on improving your cardiovascular health and is ideal for people who suffer from high blood pressure, high cholesterol, or diagnosed heart disease and are tired of managing these issues with medication. Learn about a different approach that is truly healing.