MEAL PLANNING

FOOD AS MEDICINE

Coeur Wellness is pleased to provide individualized meal planning. Our meal plans are all plant-based and customized according to your health goals, as well as your food preferences/allergies, cooking skill, and time constraints. The recipes are not only delicious, but specifically designed to support you along your health journey. This isn't just any meal planner, it is truly food as medicine! In addition, the Coeur Wellness meal planner comes complete with:

  • Printable menus

  • Grocery lists

  • Cooking tips

  • Nutrition information for every recipe

 

Meal plans are flexible and can be adapted to fit your changing needs and tastes. For your convenience, the meal planner is accessible through a web-based app that is compatible with both desktop and mobile devices. If you find the how-to of healthy eating intimidating, confusing, or otherwise challenging, the day-to-day guidance provided through our meal planner can be invaluable.

Coeur Wellness Meal Planner is included for those taking part in our programs, and as an add-on service to our one-on-one consultations and courses.

Feel free to contact us with any questions you may have.